Types of Weight-Loss Programs

Non-Clinical Weight Loss Programs

These programs may or may not be commercially operated, such as through a privately-owned, weight-loss chain. They often use books and pamphlets that are prepared by health-care providers. These programs use counselors (who usually are not health-care providers and may or may not have training) to provide services to you. Some programs require participants to use the program's food. Jenny Craig and Weight Watchers are examples of this type of geographically-based weight loss program, although they also have online weight plans.

Weight Loss Programs - Non-Clinical - Weight Loss Supplements Some weight loss programs require dieters to purchase higher-priced weight loss 'extras' like bars, shakes and so on. These weight loss supplement products are not necessary for healthy weight loss and may add considerably to the cost of the program.