Weight watcher cook books
Weight Watchers® New Complete Cookbook
by Weight Watchers (Author)
Amazon.com: $19.25
Book Description:
If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers' 1•2•3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don't go over your allotted points. The better your food choices, the more you can eat before you run out of points.
The Miracle Diet Cookbook:
by Earl F. Updike, Ethel C. Updike
Amazon.com: $11.87
Book Description:
Easy Permanent Weight Loss Cookbook: Fat Free, Cholesterol Free, High Fiber. For those looking for a more healthy approach to food, this book paves the way. It is filled with fact and documented support.
Many hours of research and planning went into compiling the pleathra of recipes. With these one can feel assured that they are on the way to a reduced but tastie low-fat diet.
Simply Delicious: 245 No-Fuss Recipes--All 8 POINTS or Less
by Weight Watchers (Author)
Amazon.com: $11.87
Book Description:
For years, Weight Watchers has been helping people around the world lose weight and maintain healthy lifestyles. With Simply Delicious, they've even done the hardest part for you: finding healthy, delicious foods to eat. Follow their mouth-watering, easy recipes and you'll have a blueprint for an eating plan that fits within the renowned Weight Watchers Winning Points® program.
Books About Weight Control
The Ultimate Weight Solution:
The 7 Keys to Weight Loss Freedom
Amazon.com: $15.60
